Mindstride - Health care reimagined

Healthcare access for 1Valet residents

As a 1Valet resident, you get preferred access to comprehensive healthcare through Mindstride — including a 30-day free trial and 20% off your first 3 months.

Start free trial

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Fast access to care

Virtual and in-person appointments

Whole-person healthcare

Support for both physical and mental health

Personalized care plans

Programs and resources designed for you

How it works

Screenshot of the Mindstride app download screen

Download the Mindstride app

Download the Mindstride app and become a member.

Download the Mindstride app

Download the Mindstride app and become a member.

Onboard in minutes

Answer a few questions about your overall health and mental well-being.

See your results in minutes

Answer a few questions about your overall health and mental well-being.

Booking appointment interface within Mindstride app

Book with a licensed doctor

Request an appointment with a licensed doctor or nurse practitioner in minutes.

Connect with a licensed doctor

Request an appointment with a licensed doctor or nurse practitioner in minutes.

Start free trial

Cancel anytime

Exclusive for 1Valet Members

Premium healthcare. Seamlessly integrated into your lifestyle.

Care for Your Everyday Needs

• On-demand virtual appointments
• In-clinic visits when needed
• Prescriptions sent directly to your pharmacy
• Medical notes and follow-ups

Care for Your Household

• Coverage for your partner and dependents
• Pediatric and adult primary care
• Coordinated family health support

Care for Your Future

• Direct specialist referrals
• Ongoing check-ins to keep you ahead of issues
• Preventative screenings and health planning

Online Care Plan

An online-first care plan with virtual visits, digital intakes, and prescription delivery.

$65/mo

$80/mo

Platform Access & Digital Intake

Virtual Care & Prescriptions

Guaranteed Appointment within 7 Days (M-F)

Access to over 200 Doctors (Ontario, Alberta, B.C.)

Special Events and Webinars

Ongoing Personalized Care

Access to Mental Health Professionals

Virtual Access to Specialists: Pediatrics, Cardiology, Psychiatry, Neurology, and Rheumatology

Start free trial

Cancel anytime

Resources

Discover

Canadian Owned and Operated 🇨🇦

Resources

Discover

Canadian Owned and Operated 🇨🇦

Resources

Discover

Canadian Owned and Operated 🇨🇦

Healthcare access for 1Valet residents

Fast access to care

Whole-person healthcare

Personalized care plans

How it works

Exclusive for 1Valet Members

Care for Your Everyday Needs

• On-demand virtual appointments• In-clinic visits when needed• Prescriptions sent directly to your pharmacy• Medical notes and follow-ups

Care for Your Household

• Coverage for your partner and dependents• Pediatric and adult primary care• Coordinated family health support

Care for Your Future

• Direct specialist referrals• Ongoing check-ins to keep you ahead of issues• Preventative screenings and health planning

Online Care Plan

An online-first care plan with virtual visits, digital intakes, and prescription delivery.

• On-demand virtual appointments
• In-clinic visits when needed
• Prescriptions sent directly to your pharmacy
• Medical notes and follow-ups

• Coverage for your partner and dependents
• Pediatric and adult primary care
• Coordinated family health support

• Direct specialist referrals
• Ongoing check-ins to keep you ahead of issues
• Preventative screenings and health planning